upcoming workshops and events
Deepen Your Yoga Practice: Alignment, Breath, and Balance
Join Alex, a seasoned Yoga Teacher Trainer at Ritual, for a masterclass to refine your practice. Improve alignment, master breathwork, and deepen your yoga connection.
Yoga Nidra Members Event – Deep Rest & Inner Renewal
Free for Members
Join us for a special Yoga Nidra gathering at Ritual Palm Beach, where we’ll journey into deep relaxation and conscious rest together.
What to Expect:
- A gentle, guided Yoga Nidra meditation to help release stress and restore balance
- Soothing soundscapes & a tranquil atmosphere
- A welcoming space to connect with like-minded individuals
Yoga Nidra, often called "yogic sleep," is a powerful practice that promotes deep rest, mental clarity, and emotional well-being. It’s an opportunity to reset, rejuvenate, and cultivate inner peace—all while being held in a safe cocoon as you unravel any tension, worries or concerns on your mat.
Benefits of Yoga Nidra:
- Reduces stress & anxiety
- Improves sleep & relaxation
- Enhances mental clarity & emotional balance
- Supports healing & overall well-being
Perfect for all levels, Yoga Nidra requires no physical effort—just lay down, listen, and receive the benefits of deep rest.
Embrace the Present: A Yin Yoga Evening with Live Music
Join Terry and Mattie for an evening of Yin and Live Music, designed to help you slow down, breathe deeply, and fully embrace the present moment. Through intuitive Yin flow and soulful melodies, this sensory journey will nurture your body, mind, and spirit—an opportunity to simply be.
Sound of Being: Sound Healing Journey
Join Carol for a fully immersive 90 minute sound healing journey through The Sound of Being™️; A restorative experience that uses the power of sound, vibration and frequency to gently guide you to a state of relaxation. It’s in this state that our body and mind can restore back to a place of homeostasis creating balance and harmony within.
