our story
our philosophy
At Ritual, our mission is to provide classes, courses, and workshops that nurture the triad of physical, mental, and spiritual well-being. Across our three thoughtfully designed Gold Coast studios—Palm Beach, Robina, and Mermaid Beach—we offer a welcoming space for movement, connection, and transformation.
Our studios are earthy, warm, and spacious, featuring purpose-built rooms for Yoga, Meditation, Pilates Mat, Reformer, and Barre. Each location is designed to inspire and ground you, whether you're a beginner or an advanced practitioner. Our Palm Beach and Mermaid Beach Studio’s are just a short walk from the ocean, the perfect place to cool off after class, while Robina offers easy access and a serene setting to elevate your practice.
At Ritual, we’re more than a Yoga and Pilates studio—we’re a thriving, diverse community of people from all walks of life. Our accomplished and kind teachers create a supportive, judgment-free space where everyone can learn techniques for inner and outer transformation.
MEET THE FOUNDERS
Rose Lamont and Sophie Spratt
Ritual Studios was co-created by local sisters, Rose and Sophie, who grew up right here on the Gold Coast. Driven by their shared love of yoga, meditation, and Pilates, they combined their passion for authentic community to build a studio where anyone—regardless of age, background, or experience—can transform their body, mind, and life through these practices.
Rose and Sophie are deeply dedicated to the triad of physical, mental, and spiritual well-being. Every class at Ritual reflects their commitment, incorporating mindful breath work and self-reflective philosophy alongside movement. This ensures students experience not just physical fitness, but a holistic sense of health and vitality. Together, they’ve created a welcoming, inclusive space where everyday people can connect, grow, and thrive. Whether you’re stepping onto the mat for the first time or returning to deepen your practice, Ritual Studios offers a space to nurture your journey toward balance, strength, and connection.