Free for Members

Join us for a special Yoga Nidra gathering at Ritual Palm Beach, where we’ll journey into deep relaxation and conscious rest together.

What to Expect:

- A gentle, guided 60 minute Yoga Nidra meditation to help release stress and restore balance

- Soothing soundscapes & a tranquil atmosphere

- A welcoming space to connect with like-minded individuals

Yoga Nidra, often called "yogic sleep," is a powerful practice that promotes deep rest, mental clarity, and emotional well-being. It’s an opportunity to reset, rejuvenate, and cultivate inner peace—all while being held in a safe cocoon as you unravel any tension, worries or concerns on your mat.

Benefits of Yoga Nidra:

- Reduces stress & anxiety

- Improves sleep & relaxation

- Enhances mental clarity & emotional balance

- Supports healing & overall well-being

Perfect for all levels, Yoga Nidra requires no physical effort—just lay down, listen, and receive the benefits of deep rest.