Terry and Mattie invite you to an evening of Yin and Live Music to help you slow down, breathe deeply, and fully embrace the present moment.

Held on the first day of winter, this practice honours the season of stillness and reflection. In Traditional Chinese Medicine, winter is connected to the Water element, which governs the kidneys and bladder—the organs and meridians linked to rest, restoration, and deep inner listening.

Terry will guide you through an intuitive Yin flow that gently opens the body and soothes the mind. Each shape invites stillness and introspection, helping you release tension and reconnect with your inner world.

As you settle into this meditative space, Mattie will weave soft, soulful melodies to elevate your experience. Together, their synergy offers a sensory journey—one that nurtures both body and spirit.

This isn’t just a Yin class—it’s an invitation to pause, soften, and tune in. To let go of doing, and simply arrive in being.

Don’t miss this special evening. 🌙✨