Originally from Ecuador, Susana Lobo Sosa is a passionate teacher and lifelong learner with a deep love for yoga, Pilates, and building meaningful connections. With 14 years of yoga practice and seven years of Pilates, she combines her extensive experience with a trauma-informed approach, creating a safe and supportive environment for all.

Her yoga classes focus on breath, alignment, and self-awareness, incorporating themes of gratitude and self-love to inspire inner growth. In her Pilates sessions, Susana brings creativity and joy, encouraging students to explore movement with curiosity and kindness.

Currently studying counseling, Susana is dedicated to helping others through the practices that have profoundly transformed her own life. Join her classes or stop by the office to experience her nurturing and empowering energy.