You Spoke. We Shifted: Mermaid Beach Edition

This month, we made a few considered changes to the Mermaid Beach schedule.

Not for the sake of it. But because you asked.

We sent out a survey. Hundreds of you filled it in and told us what felt good, what didn’t, and what you were craving more of.

Earlier starts. More Yin. More back to back classes.

We heard you—and we responded.

We didn’t tear anything down. We just shifted gently. Enough to make space.

Space for your energy. Space for better flow. Space to support how you move through the week.

Some changes have already been made and the new schedule will be in place by the end of April.

Check it out. Try something new. Come back to what you love.

And we’ll keep listening.

This space isn’t static. It’s shaped by everyone who walks through the door.

So if you’ve been waiting for a sign to return, try something new, or shift your rhythm—this is it.

See you in the studio x

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The Three Natures: Rose’s Upcoming Online Katonah Yoga Training