Jess’s Classes: Dynamic, Mindful, and Empowering
Jess Stewart
MAT AND REFORMER PILATES
Jess’s journey into Pilates has been shaped by her dedication to understanding the principles of movement, the mind-body connection, and the holistic benefits of this transformative practice.
After completing Ritual’s PTT in 2023, Jess earned certifications in both matwork and reformer Pilates. She has since developed her own unique teaching style that balances foundational Pilates principles with a blend of classical and contemporary techniques. Her classes are thoughtfully crafted to be both challenging and mindful, emphasising the connection between physical movement, breathwork, and mental well-being.
Jess is passionate about creating a positive and inclusive environment where her students can enjoy a safe, judgment-free space to connect with their bodies and embrace the benefits of the Pilates method. Her classes offer a balance of challenge and calm, leaving students feeling both strong and refreshed.
When she’s not in the studio, Jess enjoys soaking up the Gold Coast sunshine at the beach, swimming, walking her dogs, and indulging in an occasional glass of Pinot Gris—often after attending a Pilates class herself!