MAT AND REFORMER PILATES
Emily’s Classes: Mindful, Controlled, and Surprisingly Challenging.
Emily Gardiner
Emily’s Mat and Reformer Pilates classes are designed to help you cultivate strength, balance, and control. Known for her mindful yet deceptively challenging approach, she focuses on slow, intentional movement that delivers a powerful impact.
After completing her teacher training with Ritual School in early 2024, Emily traded long commutes from the Gold Coast to Brisbane for a lifestyle centered around her passion for Pilates. Now a dedicated full-time instructor, she empowers students across all three Ritual Studios with her transformative teaching style.
You might also find her stepping into the barre studio from time to time. Her classes are always intentional and refreshingly invigorating—leaving you feeling stronger, more connected, and energised. Join her in the studio and discover the difference!