Carol’s yoga journey began in 2007, and she has since trained extensively in Vinyasa, Yin Yoga, and Sound Healing. Her passion lies in sharing yoga in a way that is accessible, relatable, and deeply meaningful, helping students integrate its teachings into modern life.

Carol’s classes are a thoughtful blend of yoga’s ancient practices and contemporary teachings, rooted in the breath as a foundation for self-exploration. She invites her students into a space of self-inquiry, guiding them to connect with their physical practice and their inner selves on a deeper level.

With a focus on creating a supportive and nurturing environment, Carol’s intention is to help students notice, nurture, and grow. Her classes offer an opportunity to reconnect with your truest self and continue your journey of personal transformation.